Hello I need a paper done for my Health/Nutrition class. The paper is about reflecting upon your dietary behaviors, actual intakes and recommendations. For the paper you need to follow an outline list (which I will attach) with 16 different items and reflect upon each of those. Each of those 16 items, need to have 5 points addressed to them in about a paragraph each. I will list those points below of what need to be addressed for each of the 16 items. I DO NOT need any outside sources in this paper, all the sources I need will be attached by me on different worksheets for each of the 16 items that you can use numbered 1-16. Please let me know if you have any questions while typing the paper.
Outline for each of the 16 items
- Discuss your actual level of intake or discuss the item in relation to the worksheet. Or if it is a worksheet, what was your score on the worksheet.
- Include the numerical recommendation for this item or how your score compared to the analysis included in the worksheet.
- Provide an analysis of your intake by including your numerical values and state if you need to make an adjustment. Provide an analysis.
- Add your reflection/reaction to where you are at this point and what behaviors you need to change if needed.
- Make recommendations in terms of specific foods to adjust your intake, based on your analysis.