Can someone complete this assignment

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Can someone complete this assignment

Can someone complete this assignment
Diet and Disease Instructions: Review and analyze the eating plans presented below. Then, answer the following questions. Eating Plan A Eating Plan B Eating Plan C Breakfast -1 banana -1 cup skim milk -2 large hardboiled eggs Lunch -2 medium slices whole wheat bread -2 oz boneless skinless chicken breast -1 oz part-skim mozzarella cheese -¼ cup raw spinach -1 tsp yellow mustard -1 medium apple with skin -2 tbsp unsalted almond butter -8 oz water Dinner -½ cup whole wheat spaghetti -¼ cup tomato sauce -2 oz homemade turkey meatballs -1 cup romaine lettuce -½ cup cucumber with peel -½ cup tomatoes -2 tbsp balsamic vinaigrette -8 oz water Dessert -2 kiwi fruits -½ cup plain nonfat Greek yogurt Breakfast -1 cup plain sweetened almond milk -1 banana -1 packet Quaker apples and cinnamon oatmeal (prepared with water) Lunch -2 medium slices whole wheat bread -2 tbsp unsalted almond butter -2 tbsp grape jelly -1 medium apple with skin -16 oz water Dinner -1 whole wheat wrap -¼ cup red onion, ¼ cup red bell pepper, ½ cup zucchini cooked in 1 tbsp extra virgin olive oil -2 tbsp hummus -1 medium peach Dessert -1 cup pretzels Breakfast -1 cup whole milk -2 large fried eggs -2 slices pork bacon -1 white English muffin Lunch -6 buffalo chicken wings -1 cup French fries -5 small celery sticks -2 tbsp blue cheese dressing -8 oz Sprite Dinner -½ cup white spaghetti -¼ cup tomato sauce -2 oz beef meatballs Dessert -2 ice cream sandwiches Questions Which eating plan is likely to lead to hypertension and unwanted weight gain? Which eating plan provides the most protein? Name at least 1 reason why adequate protein intake is important. What could be added to Eating Plan C to make it more balanced? Which eating plan provides the most fiber? Name at least 2 diseases/conditions can be prevented by adequate fiber intake. Which eating plan provides the most calcium? Name at least 1 condition that adequate calcium intake can help to prevent. Which eating plan provides the most vitamin D? Besides food sources, where can vitamin D be obtained? Activity adapted from Cengage Learning.

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